Hi!

We’re here to acknowledge and embrace the most difficult (and beautiful) parts of life – caregiving, aging, grief, and dying.

Why “spry”? We always refer to someone who is older, but is living a vibrant and fulfilling life as being ‘spry’. This really embodies our approach. Aging is a gift, and we can be agile, energetic, and engaged with the world, even as the years go by. We can face caregiving, dying, and grief with courage, grace, and dignity. Our focus is on helping you (and us!) cultivate a mindset that encourages personal growth, confidence, and resilience.

The idea for Spry is more than a decade old, but came into focus in late 2021 when our sister— Pam’s daughter —died. She was 43. She had cancer, and it was awful. But the love we felt in the way people showed up for us, experiencing her death first hand, and what we learned (and are still learning) from our grief, was transformational.

Above all – we are grateful and want to share that love with all of you. We hope that this project gives back to our community in some small way.

xoxo,

Pam, Natalie and Janaan