Category: podcast
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Join Natalie’s kids Josephine and Estelle for a special episode to talk about their favorite TikTok / Social Media account! Chris Punsalan has been the full time caregiver for his grandma (who recently turned 97!) for the last eight years, and shares their life on social media. When Natalie first came up with the idea…
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“Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” —Charlotte Bronte In this episode we talk about the power of crying—how crying can complete a stress cycle, a beloved gift of ours that supports crying, and our favorite places to cry. Speaking of crying,…
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This week we welcome a special guest, our dad—and Pam’s Immortal Beloved—Jake! We talk about how our senses change as we age. Natalie shares the life changing magic of wearing readers and Jake talks about his ultra high tech hearing aids. Ignoring hearing loss puts your body and mind at risk and can lead to…
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RegretIn this episode Natalie dives into Daniel Pink’s TED Talk: 4 Kinds of Regret and What They Teach You About Yourself to learn about how examining our regrets can give us the recipe for a life well lived. See how we’re all connected and participate in Daniel Pink’s project at The World Regret Survey website. Get the Book: The Power…
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Welcome to the Spry Podcast! It’s Spryday and the first episode of Season One! Thanks for joining us. On Friday’s we get together and chat about articles we’ve read, shows we’ve watched, inspirational people, our favorite products and all things ‘Spry’. Going GrayIn this episode Pam talks about going gray, and shares a quote from…