We have a dear friend who was diagnosed with Multiple Sclerosis (MS) in his 40s. It was shocking and disheartening for us to learn of this diagnosis. And I can only imagine how difficult it was for him and his family. It’s tough to know what to do when someone you love receives a life-changing diagnosis. While you may want to offer your support, you might not always know the best way to do that. Here are a few simple yet meaningful ways to show your friend you care and make their journey with MS a little easier:

Take the time to learn about MS—its symptoms, treatments, and how it affects daily life. This knowledge will not only help you understand what your friend is going through but also enable you to provide better support.

Sometimes, all your friend needs is someone to listen to them without judgment. Allow them to share their thoughts and feelings about their condition openly. A listening ear can make a world of difference. But also - don’t pressure someone to talk. A lot of times people don’t want to dwell on their condition.

As a disease progresses, limiting physical mobility, offer to run errands, cook a meal, or help with household chores. These tasks can become more challenging for someone with MS, and your help is probably very much appreciated.

MS symptoms can be unpredictable, and plans may need to change at the last minute. Be understanding if your friend needs to cancel or reschedule, and let them know it's okay.

A quick text, call, or visit can mean a lot. Knowing that they have a friend who cares and is there for them can provide immense comfort. We always recommend ending with a simple “no need to reply!” This eliminates any feelings of pressure for returning a text.

You could also join in MS awareness and fundraising events. Participating in MS walks or fundraisers not only shows your support but also helps raise awareness and funds for research.

Living with a chronic condition like MS can be tough, and your friend may have good days and bad days. Offer patience, understanding, and positivity in your interactions.

Remember, the little gestures of kindness and support can make a big difference in the life of a friend with MS. Your presence, understanding, and willingness to be there for them mean more than words can express.